Videos - Partners In Diastasis Rehabilitation
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Browse our video library to help you understand how to use the diastasis rehab tools. We’re still filming more instructional videos so check back soon for more resources.

Checking for Diastasis Recti

Kinesiology Taping

Kinesiology tape is an effective way to help the recti muscles function optimally. The tape creates a neurological response that tells the muscles to move back towards each other.

Taping for Diastasis Recti

Taping During Pregnancy

Diastasis Rehab® Splint Instructions

Putting on the original splint

Putting on the short-torso splint

Diastasis-Safe Pilates