Book an appointment for your free diastasis recti check or to begin your diastasis recti rehab with our online booking tool. PIDR is a part of Harmony’s Family Cooperative, a women’s health collaborative. This booking tool features all of our providers. To book an appointment, scroll to the Diastasis Rehab and Core Strengthening menu. Please note, this may take a moment to load. For more detail on our services, visit our Programs page.