Diastasis recti is a whole body issue. Which means it takes more than one modality to heal it. It takes the ability to assess the body’s alignment, structure, movement patterns and how the body is being affected by its past and present daily activities. It also takes the commitment to make changes in your body.
Our company name reflects the “partners” who come together to help you heal. The place where our ability to assess the body and your commitment to change it meet is the partnership between us and you. We are here to educate and support you in your ability to heal your body yourself. “Partners” also refers to our partnership with all of the women’s health practitioners we work with as well as your current health team.
Brooke and Regina created PIDR in response to the hurdles and roadblocks they were seeing with their fitness and massage clients. Chronic back pain, the stubborn tummy pooch, pelvic floor dysfunction, debilitating pain during pregnancy…many times diastasis recti was the underlying problem with these issues. This mutual experience brought them together to study and train how to rehabilitate this common condition. They began by becoming certified practitioners of the Tupler Technique®. And are currently the only trained practitioners in Colorado. Over the years they have continued to educate themselves on the many variables of treating diastasis recti from a variety of sources.
PIDR is proud to be a part of Harmony’s Family Cooperative. We recognize the importance of being part of a larger team for women to be supported in all areas of their health. This relationship allows us to work side by side with several talented practitioners that lend their expertise to our client’s specific needs. Within Harmony’s Family we collaborate with practitioners specializing in:
Brooke graduated the University of Colorado Boulder with a business degree in 2000. She obtained her Group Exercise certification in 2005 and Personal Trainer certification in 2006 from the National Academy of Sports Medicine. Since 2006, Brooke has acquired training and certifications in Corrective Exercise Science (2008); Weight Management (2010); Prenatal Exercise (2010), diastasis rehab (2014) and Functional Movement Systems (2016). She completed her Yoga Teacher training in 2010 followed by Prenatal Yoga Teacher training (2011). Brooke is married and has two young boys.
Regina graduated the Desert Institute of the Healing Arts in 1994 with 1100+ hours of clinical massage therapy training. Since 1994, Regina has acquired training, licensing and certifications in childbirth education (1998); birth doula (1994); breastfeeding education (2005); postpartum doula (1996); clinical hypnosis (2002); kinesio taping (CKTP 2012); lymphatic channeling (1994) and diastasis rehab (2014). Regina is the founder and creative director of Harmony’s Family Cooperative and the owner of Women’s Integrative Massage, where she leads a team of clinical bodyworkers who support women in all life stages, specializing in the reproductive years. Regina enjoys cooking and sharing meals, moving to music with friends, exploring nature and all manner of growing and connecting with her immediate and extended tribes.
Lacey has always enjoyed learning and sharing knowledge around health and fitness. Her love of serving others has most recently led her to training in diastasis recti rehab through PIDR and pre/post natal corrective exercise through Fit For Birth. She has also been a certified yoga instructor for 8 years. As a mom of two little ones, Lacey brings her own personal experience of the demands and needs of a mother’s body.